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Blocked nose

2016-12-09 15:20:31
I mosty have my nose blocked, especialy in the morning and when i go to sleep and lay down. I frequently suffer from cold!!
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Answers (1)

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Hello....... Take steam inhalation twice daily.. Avoid having cold food items especially during night.. Mainstain your bedroom warm.... Nasal blockade is quite common in winter season.. It gradually relive as time goes... Do breathing exercise it helps you.. And consult general physician if you have infection.

Answered2016-12-11 16:53:05

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