Please
Don't depend on medicines only
Go for morning and evening walk daily for good digestion and easy defication and good circulation
Keep your stomach slightly empty always
Avoid oily spicy and fast food, non veg food, processed food, rice
Take salads and fruits more
Take milk regularly
Take
Cap wokride 5
1 on empty stomach Tab gasex by Himalaya 20
2 2
Tab zentel 1
1 stat
Reconsult after 5 days
Answered2017-06-08 20:01:27
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