Hi... Please visit a Psychiatrist for Diagnosis.
ADHD is one of the most common disorder but the onset is usually in early age, if you are considering about yourself (22 year old male).
To seek Psychotherapy/Counselling for your concerns, please consult a Psychologist.
Next Steps
Consult a Psychiatrist for Diagnosis and a Psychologist for Counselling/Psychotherapy.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fECHB08?ref=cll