Need to know the symptoms of your present condition. Your weight. Any associated diseases like BP
diabetes . Any medication s that u are on.
Consult me online.
Condition can't be totally reversed.
But yes it can be controlled. Pain reliving medicines and back strengthening medicines are available. Also along with that panchakarma procedures like abhyanga kati basti is very helpful.
Will guide u with back strengthening exercises and also if u have obesity that has to be controlled. So proper diet is essential to lose weight.
It needs long treatment and also u should follow proper posture. Proper rest.
Health Tips
u can consult online with all details.