Got ur pain n concern though it's unfortunate but common too.
It's due to vitiated Pitta in ur metabolism, surely dietary pattern do also plays great role too. Till u consult ayurved dr spare salty n sour food and drink
5gm Bilva patra i.e. leaf of Aegle marmelos with warm water prior to bed.
Answered2017-11-29 13:54:11
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