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Anxiety & restlessness
Feeling uneasy before sleep and after wake up in the morning. At times feeling suffocated and not able to breathe and having a feeling of insecurity.
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Homeopathy for depression and anxiety – Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat depression and anxiety but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several medicines are available for depression treatment that can be selected on the basis of cause, condition, sensation and modalities of the complaints. For individualized remedy selection and treatment, you should patient consult a qualified homeopathic doctor.
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Got ur pain n concern though it's unfortunate but maybe summer is culprit so relaxing shower will work better.
Anxiousness and nervousness leads insecurity.
Build Healthier habits of food exercise and learn playing new instrument or sport will engage ur mind into constructive things.
Next Steps
maintain biological clock and allign accordingly.
Health Tips
if status of hunger n sleep and weight reduced then Ur in person examination needed so seek support nearby.
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hello,
CONSULT A COUNCILOR THROUGH PSYCHIATRIST. Sessions improve a lot in conjunction with Medicin by psychiatrist.
A lot more is needed why u r insecure? That to in your home.
Before going to bed take a shower that gives you relaxation. One cup or glass of hot milk is very good for good sleep. tab buspiron10 mg two times a day after foodfor five to seven days if u feel better u can continue. Ok.
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May be physical origin or psychological origin
Next Steps
check the night food time.. it should be 2 hrs. minimum before sleep. drink water along with food only.
avoid water just before sleep.
Night food should be light and devoid of curd or any milk products.
Health Tips
Good to get a whole check up for any cause in food sleep activity pattern to cure easy
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