You seem to be going through a tough time regarding your health from a long time. It is beneficial to have some anxiety because it helps us to do things properly and on time but more anxiety can be very stressful as it can make us feel afraid, unprepared and inadequate to face certain challenges. Medications can only correct certain imbalances in your body but Counselling can educate you on how to prepare yourself to face these challenges and modify your thinking style so that you can feel more confident and in control of your life and self.
Next Steps
Please see a counselling psychologist.
Health Tips
Practice anulom vilom pranayam for at least 5 minutes 3 time a day on empty stomach to regulate emotional Imbalance.