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Anxiety and fast beating of heart
I have this problem from 2 years and it is getting worse day by day I even tried to meditate but I get scared for no reason and for small things I talked to my parents my mom said she also used to feel like that..it is getting very difficult for me to fit to the society can it be cured or do I have to suffer it all my life?
U need not suffer. Talking to ur parents and discussing with ur mom seems to have not helped u. In my opinion u need a specialist help as soon as possible.
Sadly in our society der is a stigma about mental health issues or abt consulting a psychiatrist.
U say u r 18. It's an important time in everyone s life in shaping ones future. In this period u need to be mentally healthy to function adequately.
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