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Anxiety about Career. Addiction to Porn.

2018-08-08 15:30:54
Hi Swetha, My name is swaroop. I usually feel anxious about career. I had a breakup recently 1 month ago. After that I was addicted to watching porn. I started it in order to divert my mood. Now I am feeling that I am addicted for that. Can you please help me to overcome it and lead a normal life. I have exam in a couple of days. I am not feeling confident enough even though I am preparing from long ago. I am feeling anxious for it.
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Answers (1)

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Dear Swaroop Please see a professional in person. You will benefit from a detailed assessment. Treatment may consist of medication as well as psychological therapy to help you cope with anxiety and addiction. I am certain that you will feel much better with right treatment and support. Try doing some exercise and meditation which will help you feel better Regards Dr Please feel free to contact me through practo Dr Ankita Mishra

Answered2018-08-09 02:49:59

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