My clothes are not fitting for past 1month , observed mild swelling in ankle. while sleeping I feel pain in my body parts which lies below particularly back or stomach as per the sleeping posture.
Consult with X'RAY, ankle JT.Ap/Lat views.
Need to reduce weight by 20 kg. (Slowly ) to alleviate the pain at ankle & general bodyache.
Continue B12 & D3 supplements.
I have a small swelling on my right foot behind my ankle which causes me pain while playing or running.
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