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Ankle pain

2018-08-02 03:16:08
My ankles been bugging me all day after rolling on it with a 45 pound instrument on me. It’s swollen and hurts to walk , but I can walk.
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Take tab .zerodol-SP, it will reduce pain. If swelling and pain worsens day by day consult orthopedician.
Next Steps
you can give hot water fermentation to reduce pain and swelling.
Health Tips
take rest for somedays.

Answered2018-08-02 09:39:50

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