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Ankle ache

2018-08-31 06:46:43
I have ankle ache in my left leg.While playing my leg was twisted.There is a pain in my leg's angle since many days so tell me what to do.when I move round-round my ankle has pain and some swelling is also there on that part.I had used many home made practices to cure my ankle but there is no result.
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Possible injury to the tendon . You need to take medication like nsaids with enzymes and along with supplements like collagen and glucosamine to heal . Plus hot formentation and multivitamins ( containing calcium and magnesium is helpful )

Answered2018-08-31 15:06:53

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