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Ankeylosing Spondylitis

2017-04-05 14:04:03
Suffering from AS past 10 yrs. Severe pain in body especially back portion and lower abdomen bones. Having eye problems since 3 months. Excessive coughing. High BP and digestion problem.
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pain is due to two things joint pain and muscle spasm. u can decrease muscle spasm by stretching exercise. if spasm is  relieved joint pain also decreases. do exercises as mentioned in video https://youtu.be/r9Asb-tlh08.

Answered2017-04-14 00:52:03

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