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Anger issues

2021-07-18 01:27:53
Today I lost a video game against my little brother and got angry . I started teasing him and after a point I started tearing apart his posters in his room. I knew I was doing wrong but I could not control it. I had anger issues in past but for the last few years I have been alright.what do I do . I feel bad for doing this to me .
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Do yoga and meditation.

Answered2021-07-18 01:48:53

YESNO

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Consult psychologist

Answered2021-07-18 01:45:26

YESNO

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