Anger issue & poor self confidence

2023-01-24 14:15:57
I dont feel particularly confident about myself. I believe i am worthless. I have very low threshold for annoyance and i frequently regret my harsh words to others. I struggle with anger management. I have noticed whenever there is a serious conversation going on while speaking i start shivering, its awkward... i try to hide it but i becomes difficult to speak & put my point across..i try hard to be a better person but i think as if i wont be able to do anything in life...its depressing!!
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You're complaints suggest that there may be an underlying disorder present. You need to be formally assessed and evaluated after which you can get insights into how you can manage the problem further

Answered2023-01-24 15:23:08

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