Hello, HB is low,ESR IS high but it is a sign of chronic ILLNESS in your case it may be anemia.
Cap Livogen XT one at night for two months, ultrafolcin two times a day after food for two months increase your HB by two GM's.
TOMATO, beetroot , spinach,tomato to crush add
sugar, salt , bhuna jeera according to your taste ntake it as purey or juice is highly beneficial.pomgranate, brinjal,bottel guard is very helpful.ok.