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Alectrophobia
I donno if i ever will need help for a condition like this nor have i took it serious until recently.
From my childhood i am scared of chickens.I get panic attack when they are near me and their noise gets me too disturbed.My parents took it as a silly fear..but recently they started growing chickens at my home and i am away due to that reason. Is this a medical condition? When i say i am alectrophobic people including my family laughs at me. I really donno how can i convince them.
You need to explore the reason for your phobia and dive into past experiences and the related memories that produce anxiety.
Once the cause for the same is established anti-anxiety medications paired with slow desensitisation would help you cope up with your phobia.
Next Steps
Consult Psychiatrist to start with psychopharmacological intervention and counselling sessions.
Health Tips
Need to psychoeducate about the formation of phobias and coping mechanisms.
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There is nothing funny about it.. You have a phobia which is can be treated.. Initially let's try psychotherapy and if tht didn't work thn medications can be added..
Next Steps
consult a psychologist.. if didn't improve consult a psychiatrist
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Another person may find it difficult to understand the sufferings of you .
If you think it is a concern , you should consult a Psychiatrist who can guide you to get better.
This is a Phobic disorder and Phobias are very individualistic disorders . We treat with behavioural treatments and cognitive therapy
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