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After covid workout

2022-02-04 09:20:32
So my father had covid 11 days back and 2 days later i fell sick. I had fever for 2 days now i have no fever and no symptoms for the last 5 days. Can i start moderate work out now. I feel stiff. My heart health and all is fine i did echo and ecg few months back due to heart anxiety. So can i start mild workout or do i wait for few more days?
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Answers (2)

You can start

Answered2022-02-05 01:50:31

YESNO

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Mild workout you can start Maintain hydration

Answered2022-02-04 09:35:19

YESNO

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