Hi friend you will not face bad effects from mastrubuting , but to control your wish is good at mental health
Next Steps
avoid alcohol, or any other drugs which make you addiction
avoid seeing any stimulating stuff on internet, book, photo etc
take deep pranayama in front of banyan tree.
do deep dhyana of God whom you believe with.
Health Tips
take plenty of tulsi every day
press in between your thumb and show finger in both the legs once in every 3 hours
use bitter and taste less drugs in your diat