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Addicted to masturbation
I have been masturbating past so many years. Few years I felt like I controlled myself. I spoiled my work also because of that. Today again I feel like I am getting addicted to it. I am spoiling all my work. Unable to control. If I start doing in the morning, I feel like I will do or the whole day. I am unmarried.
Answers (1)
hi
masturbating is a healthy way to release urges. frequency of urge to masturbate may change from time to time.
however if it affects ur work... its not healthy.
try to engage urself in activities like... reading, painting, sports. swimming is very good option.
incase u r unable to concentrate on anything other than sex... then use positive feedback mechanism.. eg if u dont masturbate for 2 days then u get ur favourite food item. it may seem silly but this technique works.
if nothing works consult me online
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