I have a headache whenever i dont eat on time or even fast for few hours.sometimes i get a headache due to over eating as well.i dont understand wether the headache is due to acidity ,indigestion or over eating.pls suggest which doctor should i consult for this issue
If you maintain the discipline in eating time and make foods like vegetables, fruits and milk as your daily habit, then both indigestion and headache can be corrected. Avoid foods like non-vegetarian and eggs which are not easy on stomach
Hello..
Headache due to acidity is a very common cause..you need to have food on time and divide your meals in proper amount so that you don't wait till hunger pangs..drink atleast 8-10 glasses of water per day..you can consult a physician once and discuss the issues in person
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