I don't have any reflux symptoms throughout the day, but the moment I go to bed...I get heart palpitations and wake up gasping for breath from sleep and my throat becomes very dry
Avoid going to sleep for atleast 1.5 hrs after your food
Avoid coffee,tea, spicy and fried food
Take small portion of meals att intervals
Have only 80% of your diet at a time
Next Steps
Tab Veloz 20 mg OD
Tab Itorihenz 50 mg 1-1-1
both for 6 weeks
I am 30 (female), and a teacher( long sitting hours), and suffering from severe acidity and acid reflux.
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