Ive had a hard cast for 4 weeks. im in the 3rd week of my airboot. i have another 2 weeks. i stood up quickly with my airboot loose and felt something like someone lightly flicked my achilles tendon area at the bottom of my heel. should i put my wedges back in? ive taken two out.. if i popped something should i let it go back to the original angle? or go see a doctor.. it feels a little different than before i stood up, but not that much different
Vitamin B12 -485 pg/ml, vitamin d -85 ng/ml
But 8 hrs long standing work , so can we use tendocare forte
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