If you like to prevent big difficulties in future you should win over this in wrong habit of illicit sex practice, and instead take to simple healthy living high thinking citing the vedic version by practising transcendental meditation. One thought of transcendental meditation is as follows :   In this world everyone is crazy after sex. This is what binds us to the cycle of birth and death. To become liberated all we have to do is take our tendency to be enamored by sex and transfer it to Krishna. This will bring a stop to all of our anxieties. Otherwise if we continue to pursue our maddened desire for unrestricted sex enjoyment, we will surely have to face severe punishment at the time of death for violating the laws of nature. Sankarshan Das Adhikari www.backtohome.com