This could be due to stress. Have atleast 6-7 hours sleep daily. Inbetween study/ working hours , take atleast 10-15 minutes rest after every 2-3 hours. Drink plenty of water. Take well balanced diet with plenty of leaffy vegetables and fresh fruits. Do regular physical exercises for atleast 30 minutes daily morning.
Answered2020-12-07 04:01:47
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