Hoping the diagnosis of migraine has been made by a professional.
If you’re abortive medicine requirement is more than 3-5 tablets/ month you should be on prophylactic therapy along with lifestyle changes. It might take 4-6 weeks of titrating a particular abortive therapy that might suit you.
Also can get testing done for nutritional deficiency, eye problems like sight (acuity) fundus examination and IOP checkup
Next Steps
Can connect online or physical consultation with neurophysician/ migraine specialist
Health Tips
Maintain a healthy lifestyle- regular exercise, sleep hygiene, reducing stress
Maintaining a headache diary to know triggers , relieving factors, duration and intensity.