Hello.condolences on your loss. It will be better if you take healthy well balanced nutrition. U should take atleast 3 to 6 months time to get over it and it will be better to conceive after that.Take lots of fruits and veggies, milk, protein sources and do moderate exercises to enhance your health.Improve your iron and
calcium intake. since there had been an abortion, you should be very careful in following up, in your next pregnancy.All the best.