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20days before I have insomnia problem I

2020-05-01 12:11:35
I can't sleep properly last 20 days m not sleeping properly my brain is always activr even sleeping I take medicine dabur stresscom and also rarely days m taking etizola sleeping pills but both not working properly wht can I do plz guide me
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Probably you are under mental stress. You need to relax. Do some physical activity and valid sleeping in the afternoon . Avoid excess tea/ coffee. If you still have difficulty you can take Etizolam occasionally

Answered2020-05-01 12:20:13

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