I'm Anitha D, a trauma-trained somatic psychotherapist based in Chenna…read morei with seven years of clinical experience. I founded The Mind Body Counselling Center in 2019.
My work integrates somatic therapy, attachment-based therapy, and parts work. I support adults 21+ who are navigating anxiety, depression, the impact of childhood trauma, complex PTSD, relationship patterns, low self-worth, and emotional dysregulation.
My approach is built on a simple idea: real change requires both the body and the mind. Insight changes how we think about our pain. It rarely changes how we live with it. The work I offer holds both — the mind, for insight, and the body, for the integration of that insight.
Credentials:
M.Sc. in Counselling Psychology, CHRIST University, Bengaluru
Post Graduate Diploma in Attachment Theory, International Attachment Network, UK
Certified in Integrative Somatic Trauma Therapy, The Embody Lab, USA
Sessions are available online across India and in-person in Chennai. For adults 21+ only.read less