First of all, I am truly grateful to Dr Ranjani and Srinithi for introducing me to a healthy and diverse range of food options.

My lipid profile such as cholesterol and triglycerides were quite high, and I was advised to

First of all, I am truly grateful to Dr Ranjani and Srinithi for introducing me to a healthy and diverse range of food options.

My lipid profile such as cholesterol and triglycerides were quite high, and I was advised to start medication. Around that time, I was introduced to Nutrition Tattva. Dr Ranjani and her team designed a personalized diet plan, and I was extremely happy to see a significant improvement in my lipid profile within just 6 weeks through dietary changes.

What started as a diet plan eventually transformed my overall approach to food and health.

White rice used to be my only staple food, but now I have been introduced to millets, oats, and brown rice. I have become much more mindful about portion sizes and understand food ingredients better. Earlier I used to struggle with evening snack choices, but now I have several healthy options thanks to the guidance provided.

Over these 12 weeks, I have developed a more disciplined and structured approach toward food and nutrition.

Thank you once again, Dr Ranjani and Srinithi 🙏 You are doing a wonderful job at Nutrition Tattva, and I sincerely wish great success for your organization