Sumithra is the lead relationship and couple counselor at Heart It Out…read more and focuses on using different therapeutic approaches to help undo dysfunctional unhelpful thought patterns, and emotions. Sumithra helps her clients resolve relationship difficulties and work on emotional regulation, self-esteem issues, and stress and anxiety. She has also curated workshops on anger management, addiction, and sexual harassment. Sumithra has an M.Phil in Psychology and MSc. in Counselling Psychology in addition to certifications from A-CAT (UK). Sumithra offers therapy in English and Tamil.read less