I am part of the Pilates fitness class conducted by Shanaz. I look forward to the class even if I am very tired from work. It reduces stress and keep my body very flexible, It is very relaxing as every class starts with

I am part of the Pilates fitness class conducted by Shanaz. I look forward to the class even if I am very tired from work. It reduces stress and keep my body very flexible, It is very relaxing as every class starts with cardio exercise or stretches and ends in breathing exercise. Doing it as a group and having a dedicated time for fitness helps me a lot. Shanaz's command over the class, from the way she delivers the cue to her attention, observation and correction of individuals posters is very commendable.

Over all I can say that it is worth the money and time.

I was overweight weighing 66 kg and Due to this ihad pain in heels when walking for long distance or when walking after sitting for long time. I joined breathe to lose weight. Shahnaz guided me to see dietician along wit

I was overweight weighing 66 kg and Due to this ihad pain in heels when walking for long distance or when walking after sitting for long time. I joined breathe to lose weight. Shahnaz guided me to see dietician along with exercise. And I lost 4 kg within 3 months.slowly my heel pain has completely gone and also lose some inches. Thanks Shahnaz for ur guidance.

Dr. Shehnaz is very methodical in her approach and welcoming which has helped me create interest and continue my sessions with her. Her politeness and patience makes me more comfortable. The sessions have helped me feel

Dr. Shehnaz is very methodical in her approach and welcoming which has helped me create interest and continue my sessions with her. Her politeness and patience makes me more comfortable. The sessions have helped me feel more energetic and reduce overall joint and body pains.