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Weight loss
I want to weight loss please suggest the proscription for the weight loss and I want to gain height so suggest me sir.
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Hello weight loss requires multiple work up to be done starting from your sleep to diet and activities.. If I get a detailed history your problem will be easy to treat. Thanks..
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Hello dear,don't worry, Take Decoction of fresh Giloy Tinospora cordifolia at morning,Tab Triphala Himalaya 3 tabs at night with Lukewarm water for 7 days, Drink lukewarm water whole day,Tab Ashvagandha Himalaya 1 bid, Isabgol 2 tsf bid with water before meals
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U can consult online through Practo for further advice
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Take honey, walnuts almonds pistachio, seasonal fruits and vegetables coconut water pomegranate juice, Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so
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Consult ayurveda physician for proper diagnosis and root cause of ailment
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maintain healthy life style and diet add fresh seasonal fruits and salad in diet
Health Tips
avoid excess oily spicy salty articles dairy and bakery products
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Both weight loss and height gain need disciplined diet lifestyle and medication with proper supervision and expert advice. Please visit or consult online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.