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Reverse prediebtes and weight loss
Earlier i was diagnosed with pcos ... after 2-3 years i diagnosed with hypothyroidism now 8-9 months back i was pre diebetes... what can i do i am over weight too
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Dr. Raveendran S R
Diabetologist
14 yrs exp
Chennai
Hi., I can understand your concern.
Plan for proper diet,
Do carbs and calorie counting.
Take adequate protein.
Avoid processed foods.
Drink adequate water.
Also plan for regular exercise for 30 mins.
10 thousand steps per day.
And make sure your TSH levels are normal with the current dose of thyroid medicine. If not, change the dose after consulting.
Next Steps
check for
CBC
TFT
USG abdomen
share HbA1C levels.
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Dr. Hema Venkataraman
Endocrinologist
23 yrs exp
Bangalore
You lose weight you lose diabetes and PCOS
Hypothyroidism on the other hand is not reversible with weight loss. Just take supplements
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.