Mental Health

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Anxious feels and uneasiness in chest

Most of the time I feel anxious, I feel like my chest is heavy and I often feel unwell and nauseated. Occasionally trembling sensation in hands and fatigue . Often wakes up at night due to heavy and uneasy feeling in chest and restlessness, frequent headaches. I need to understand my problem and I am out of India so if medication is needed, can somebody suggest as per my country of residence?
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Regarding medicine

Which is better betnaaz tr20 or inderal la 20 and can we switch from immediate release tablet 10 mg twice a day to sustain release tablet 20 mg once a day
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Regarding pulse rate

Can we switch again to propanal sustain release tablet first i am taking 10 mg propanal and than started twice a day but it not benefit as soon as effects goes off pulse rate increase so can we switch propanal sustain release 20 mg from immediate release and is there will any side effects or not from switching immediately release to sustain release tablet
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OCD, fight-flight mode

For the last 3–4 years, I dealt with a lot of stress and anxiety that I kept suppressing. Now it feels like it’s turned into OCD-type symptoms — needing order, washing my hands more than normal, feeling untidy easily & constantly wanting to clean. My mind feels restless. I also go into fight-or-flight over small things, blush for no reason, my heart races, and I feel hyper-vigilant. I need practical ways to handle all of this. I want to know if this is connected to my past anxiety and, more importantly, what practical steps I can take to manage it. I’m not looking for root causes. Also, if certain traits are hereditary, can that be managed? Or it's permanent? TIA.
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Please 1st read attached image then post

But from the last 2 years, her condition changed completely: she laughs, shouts, and hits suddenly runs around does not understand clothes (sometimes stays naked) does not understand toilet (pees or passes stool anywhere) not aware of surroundings not behaving normally at all Relatives and neighbours are telling us to admit her in a “mental hospital permanently” and saying she will never be cured. We are very stressed and confused. I know you cannot diagnose without meeting her, but please tell me what this could be, so I can learn more online. We will take her to a doctor soon but we have financial problems right now. Please guide. Any idea or direction will help us understand her condition better. She is now 34 years old
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Nexito 5 mg

I'm taking bupron xl 150 mg for one month but now my doctor has prescribed me nexito 5 mg with it. I've seen some side effects of on memory , concentration and other things. I'm thinking if I should take it or not. There are any substitute for it that doesn't do that.
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Stress and depression

"I’m 18, preparing for exams, and have been feeling very tired, anxious, and unable to concentrate for the past year. I also get shaking, fast heartbeat, memory problems, and sometimes sleep paralysis. My symptoms are affecting my studies and daily life. Can a psychiatrist help me feel normal again and manage these issues?" Also I've gain 10kg in 5 months
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Post partum depression

I get unusual thoughts and think of bad memories and past mistakes It's been 5 months still I have depression anxiety stress I take care of baby but show very little interest and care for myself
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Recommendation for an Autism Diagnosis

Can someone please recommend me to a doctor in Noida who can help diagnose if I have autism? What tests would be required for that?
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Anxiety :)

The person i love is marrying someone else under his parents pressure and he doesn't wanna go through with it, and seeing him unhappy is making me feel bad now. He says he loves me and that he really wanted it to be me. Now it's triggering my anxiety and I don't know how to handle it. It's making my chest physically hurt.
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