Mental Health

Most of the time I feel anxious, I feel like my chest is heavy and I often feel unwell and nauseated. Occasionally trembling sensation in hands and fatigue . Often wakes up at night due to heavy and uneasy feeling in chest and restlessness, frequent headaches. I need to understand my problem and I am out of India so if medication is needed, can somebody suggest as per my country of residence?

Which is better betnaaz tr20 or inderal la 20 and can we switch from immediate release tablet 10 mg twice a day to sustain release tablet 20 mg once a day

Is augmentin 625 is safe for breastfeeding women?? For cold and cough? Augmentin 625 twice daily dosage is taken

My hands shake a lot when I have to use them in front of many people for eg, when I have to give or serve something or sometimes public speaking or holding mic in hands. My hands and legs also feel very weak at that time. Bcoz of this my breathing becomes irregular and I experience chest tightness, a lump in my throat, gulping saliva a lot, it's like feedback loop and after that event is over nerves in my hands aches, movements feel jittery and I kept overthink. This problem is since last 7-8 years, I thought I'll heal as the times goes but nothing happened. When I'm relaxed,alone no symt occurs.I have taken blood test it's normal, no thyroid issues.My pulse rate is usually high, even when I'm relaxed.I usually do 12 sun salutations and a few yoga poses regularly. Since last week, l've also started practicing 10 rounds of alternate nostril breathing Omkar bee breathing, 5 min of meditation.My only concern is to get rid of hands shivering.

Is it okay to take modafinil if I am unable to feel pleasure at all and having OCD at the same time? I am suffering from anhedonia since 2020! Can I get modafinil without prescription? Thank you!

Doctor asked me to take Serta tablet and oleanz 2.5 mg Baby is 3 months old after taking oleanz 2.5, baby was drowsy after feed, I gave feeding after half an hour gap Does this affect baby? Now  doctor told me to take only serta How much time gap should I maintain after taking tablet for next feed Is it safe

Brain overuse? too many intense orgasms in life? perfectionism? what causes low serotonin levels in the brain? i was intelligent now I'm dumb what happened to me? did i overused the brain? thank you!

In an argument he needs space I need his presence. Where at the end he leave hurtful words to push away. To make him understand I need to wait for days in no contact. I have to suffer in silence to make him understand. But eventually he understands and apologize but it is happening again and again like pattern. Also I don’t have breaks but I have to give no other options. Also I have family issues can’t cope up both. How to handle?

My husband has anger issues.  I am seeking for low cost therapy / treatment for him. We tried consulting few doctors nearby but too many sessions and high cost made us drop the process midway and brought lack of motivation in him. Please suggest any medication or guidance on how to proceed on this which should be cost effective for us.

Kai saalo se ptsd , panic aur anxiety hai mujhe.. abhi condition bahut worst ho gyi hai, kai drs ko dekhaya koi relief nhi, mujhe proper councelling chahiye, without medicine kya mai thik ho sakti..har waqt lagta sar mai kuch ho rha aur hath pair weak ho jate aur normal nhi ho pa rhi kai ghanto..don't know kya ho rha