Dr. HEMANT INGALE

I firmly believe in preventive therapies and deliver sustainable health and wellness solutions.I am a dietitian, food and nutrition expert who offers complete wellness counseling and consulting services. Sessions with me is customized to the needs of clients to keep them on track with their nutrition and health goals. I work with you, listens to you, and empowers you to balance your diet, lose weight, prevent chronic disease, or eat right -- whatever your goals may be.I have extensive experience in medical nutrition therapy and nutrition counseling and i have proven results in sports nutrition for adolescents.I utilize the latest research and most effective tools and methods to help you achieve success. I believe in sustainable wellness and so with me you’ll lose weight without dieting (read starving).Detox for me means steering away from bad habits and myths, choosing real foods, losing the diet mindset, eating mindfully, and assessing hunger and moods without depriving yourself the pleasure of food you like.