Chronic Fatigue Treatment

Health Q&A
Weight loss

I daily do exercise run and walk for 3km and more, eat less but nothing really works my sides are really very fat including tummy and back portion, lower abdomen. I am 65 KG right now. I understand everyone say follow diet exercise but I am ding everything and not getting any results. My marriage is in December hence wants early results. Heard about ayurvedic medicines, Is there any which I can take and does not have side effects. Please recommend some good and effective one

Make my fitness schedule

How many days and how many hours should I walk briskly in a week in order to stay fit forever? I am 80 kg and height 178 cm with bloated belly.

I need proper diet chart

I need diet chat. I want to decrease my weight. Please send me chart, because of weight and am getting other health problems

Weight gain with high tsh

I have disc bulge in lower back with high tsh, low HB and low sugar. I want to reduce weight with proper diet and excercises.please help.

Irregular periods

Im 25years old and my periods cycle are irregular and also i have PCOD problem

Health Feed
Top 10 Benefits & Few Limitations of Papaya

TOP 10 BENEFITS   &  FEW  LIMITATIONS   OF   PAPAYAPapaya is tropical fruit rarely known as papaws or paw paws.                                       ...

Summer Foods

Just as the body needs more energy to combat the winters, it needs less supply of energy during the summer time. It is the season for light food and lots of fluids. This is the season when ice-cold fresh lime juice is more popular than coffee and tea, unless it is cold coffee or ice-tea. This is ...

Fruitful Facts

Nature has given us a bountiful of gifts in form of fruits and vegetables. Each fruit has it's own benefits. Fruits should never be peeled,cooked or preserved. They are best taken in the raw form. They should not be taken in juice form as when they are juiced the fiber benefits are lost and when ...

5 Foods for Better Health

Want to look great and live longer?? The secret is not a new miracle or any surgical treatment. It is not even a new exercise program..No the real secret can be found in the foods you eat. Here are five foods that will help in preventing the diseases and make you look and feel ...

Foods That Keep You Full

Still feel hungry after eating?? certain healthy food which keep you full should be included in the diet.Most of the time you fell hungry after your lunch hours at office and in evening too. People who sleep late and are night shiftier feel hungry after the dinner also.Here is the ...

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