Dr. Swarupa Lakshmi (PhD)

I was experiencing serious anxiety issues, finding myself unable to make decisions and constantly consumed by worries about the future. In seeking help, I found a supportive ally in my therapist, who not only listened with kindness but also conducted a critical analysis of my traits. Through our sessions, she not only boosted my self-confidence but also became a source of laughter, adding a positive and comforting element to our interactions. Jer unwavering attachment to clients and constant availability on call created a dependable support system. As a mother-like figure, she imparted lifelong lessons and played a crucial role in alleviating my anxiety. Her non-judgmental approach has carved a special place for her in my life. Furthermore, she guided me towards a fulfilling career path, providing insights into the outside world and equipping me with valuable tools to navigate it. Remarkably, she remembered and addressed my concerns, even after extended gaps between our sessions, showcasing a genuine commitment to my well-being.

Hello everyone, my name is Yash, I'm 18 years old and lately i was dealing with Post Traumatic Stress, low self esteem, low confidence, insecurities about my body and social anxiety and at some point i even began thinking about suicide,but i was too scared to take a step and do it coz i know it will cause too much pain to my loved ones and i didnt wanted to see them in agony and despair . So i deicide to practice self love & to overcome my traumatizing childhood and i started trying to figure out the way to heal myself and become a confident person on which muma papa would be proud of. I never talk about my Past, i always kept it secret, i never share it with my parents nor with my close friends coz i was afaird of being judged i though i have to take this secret to my grave but it become diffecult for me to move on from these things ,i realised that i have to speak about those issues in order to move on from it . i decided to visit a therapist becoz i wanted to open up about my issues and traumas and i wanted proper guidance to overcome my depression. While searching for a good therapist i came across practo's website and Dr. Lakshmi's Profile i read the reviews and i felt relief after reading some of the reviews it felt like im not alone and the problems im facing can be solved. So i booked a appointment with Dr. Lakshmi. Initially i was a bit nerves becoz it was my first time meeting a psychotherapist but as soon as i entered her clinic i felt a bit relief and Dr Lakshmi helped me feel relaxed and calm down. Then i started to open up about my problems and complexes . Dr was really patient with me and listen to my problems carefully without making me felt being judged or asham8d of my insecurities. i shared my deepest secrets with her. when i was 8 to 9 years old i was a bit chubby kid i use to get fat shamed by my cousins and friends , one day my older cousins started to make fun about my body.they use to say that my chest looks like female breasts. And one day when i was on my way to visit my uncles shop i was sexually assaulted by my older cousins friends, they were harassing me but somehow i managed to free myself and run away. at that moment i felt really scared and powerless. i was traumatized after that event. i never told my parents about it. this event made me build complexes about my body. i had fatty chest and it was noticeable so even in school people use to bully me and say mean things to me. my self esteem was very low coz i didnt felt comfortable in my own body. i was really insecure about my body and my looks. i had terrible rejection lately. A person whom i was crushing on from 8 years rejected me infront of crowd and it was one of the most embarrassing moments i ever had. after this i never try to approach anyone becoz of my low self esteem and i was scared of rejection . After sharing all my problems with Dr. she guided me in best possible way , she explained the psychology behind the events and made me realize that importance of self love and self belief . she answered my each and every query and guided me .we had 3 session and after that i felt really light coz all of that burden of self isolated pain was gone. i felt confident and ease. now im working on myself to become a best version of myself and to be successful in my career . Thanks a lot Dr. Lakshmi mam all of the session felt motivating & empowering.

A patient suffering from anxiety and depression needs a person who can understand them. And Dr. Swarupa Lakshmi is the one.

superb, her vast experience ,make her understand the people