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Ms. Kinit Hajare

Ms. Kinit Hajare

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BSc - Dietitics / Nutrition, MSc - Food and Applied Nutrition




Sports Nutritionist

23 Years Experience Overall  (23 years as specialist)

100% (12 votes)

*Vast experience in field of Dietetics, Food & Nutrition consulting people on weight loss/gain, lifestyle diseases & diet related matters*Started career with Talwalkar's Fitness Club, Juhu going on to work with IDEA, Juhu and Moksh- the Wellness Centre.*Pursuing own consultancy for last 9 years.*Worked with various NGO’s and social organizations to spread the cause of healthy dietary habits.*Extensive contribution to articles in newspapers, magazines and also a part of various food related shows on TV channels.*With Mid Day, conceptualized & executed ‘’Who Dare Slim’’ contest which involved planning and monitoring diets of 10 contests on a daily basis for 3 months. The contest was a huge success and the contest format became a big hit later on satellite TV.*Contributed articles to Thane Plus, Times of India .My column ‘Perfect Fit’ on health, nutrition & diet related topics was a regular feature in the Sunday supplements for almost 2 years.*Successfully completed a project with Rotary Club & Police Commissioner of Thane which involved a series of lectures over a period of 1 year on nutrition & healthy eating habits related to stress. The project covered more than 3000 policemen across ranks.*For more than a year, conducted a weekly show in Marathi called ‘Don Ghas Sukhache’ on a Private TV channel in Thane.*Contributed Daily Diet tips to Red FM listeners in a month long activity.*Appeared on various television shows of Zee Marathi, ETV Marathi , Dordarshan and Saam Marathi as a Diet Expert showcasing recipes related to different aspects of health.

Thane West, Thane

Kinit Hajare Clinic


605,Mayflower, Hiranandani Meadows, Gladys Alvares Road, Thane

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+ 2

Mon - Sat

10:00 - 02:00
05:00 - 08:00


Common questions & answers

Q: What does a nutritionist/ Dietitian do?

A: A dietitian/nutritionist is a specialist who is trained to plan your meal depending up on your health and nutritional requirements. He/she can guide you about eating right food in right proportions to achieve your ideal health status and weight.

Q: What is the difference between a Dietitian and Nutritionist?

A: A nutritionist that gets registered with Commission on Dietetic Registration (CDR) after qualifying a national level exam may legally declare themselves as dietitians or more precisely, registered dietitians (RDs).

Q: How will a Dietitian/Nutritionist be helpful?

A: Dietitian/Nutritionist could be helpful in controlling bad food habits and planning a right diet to control your blood sugar, blood pressure, cholesterol levels and for achieveing and maintaining the right weight.

Q: When do you need to see a dietician?

A: You can see a dietician when you are feeling the requirement to reduce or increase your weight or keeping a check on some disease.

Q: What to expect on your first visit to a Dietitian/Nutritionist?

A: Dietitian/Nutritionist will analyse your medical history and medicines you take. He will assess how active you are. On the basis of all this data he will plan your meal according to your body requirements.


Health issues - Diabetes, BP, Thyroid,Pregnancy.
Customised plans for children,teenagers and senior citizens
Specialised diets for marathon,wedding and weight training

Awards and Recognitions

Participated in several Food related TV shows - 2010


BSc - Dietitics / Nutrition - SNDT University(Juhu, Mumbai), 1995
MSc - Food and Applied Nutrition - Nirmala Niketan College Of Home Science, Mumbai, 1997


1997 - 2001 Senior Dietitian at Talwalkar's Fitness Club, Juhu
2001 - 2003 Senior Dietitian at Moksh - The Wellness Centre
2003 - 2004 Consultant Dietitian at IDEA, Juhu
2004 - 2005 Management Consultant at Fitness Factory
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