Heartfelt Thanks for Your Guidance
Dear Dr. Shweta,
It has been a month since I began my health and weight reduction journey under your guidance, and I am truly grateful. I started at 85 kilos, and in just four weeks,Heartfelt Thanks for Your Guidance
Dear Dr. Shweta,
It has been a month since I began my health and weight reduction journey under your guidance, and I am truly grateful. I started at 85 kilos, and in just four weeks, I have lost 5.5 kilos—something I had never achieved sustainably before.
In the past, I tried several fad diets—GM, Keto, supplement-based programs—that promised quick results but left me frustrated, regaining weight rapidly and even dreading food itself. With early menopause at 43 and a history of health challenges (Endometriosis, gynaecological issues, pre-diabetes, high cholesterol, uric acid, and a grade 2 enlarged liver), combined with orthopedic issues like spondylitis, lumbar pain, and plantar fasciitis, I felt trapped. Exercise was difficult, and I often struggled with mood swings and binge eating.
Finding you through Practo was serendipity. Initially, I chose your clinic simply because it was nearby, without expecting much. But you have been a revelation. You listen deeply, understand your patients’ lifestyles, and design diets that are healthy, interesting, sustainable, and practical—never a financial burden. You monitor progress closely, reach out proactively, and customize plans with genuine care.
Alongside your guidance, I have committed to brisk walking 5 km five days a week, meditation, spinal energetics, and conscious breathing. The result is not just physical lightness but inner happiness that reflects in my work, mindset, and relationships. For the first time, I look forward to eating—choosing what nourishes my body instead of punishing it.
Thank you, Doctor, for reminding me that food is not just sustenance but fuel for life. Your sincerity and dedication touch lives in ways that go far beyond diet plans. I am committed to continuing this journey with you until I reach my target weight, and I am confident I will.
*** *** ******** ****** *** **** ********* ** ***.
With gratitude,
Payel
…show moreshow less