My mother had the opportunity to receive counselling during her chemotherapy sessions, and we are truly grateful for the support provided by Dr. Seema. She was extremely kind, patient, and empathetic. She took the time t

My mother had the opportunity to receive counselling during her chemotherapy sessions, and we are truly grateful for the support provided by Dr. Seema. She was extremely kind, patient, and empathetic. She took the time to understand my mother's situation and emotions, which made a big difference during such a challenging period. Her calm and compassionate approach helped my mother feel heard, supported, and mentally stronger throughout the treatment. Thank you, Dr. Seema, for the care and understanding :)

Dr. Seema Lal is a really good. I would recommend them highly. Under their guidance, I was able to get the tools to navigate things from my past and present. She is kind, patient and the focus is always on bettering one'

Dr. Seema Lal is a really good. I would recommend them highly. Under their guidance, I was able to get the tools to navigate things from my past and present. She is kind, patient and the focus is always on bettering one's own mindset and set of skills to deal with any situation.

I work in a multinational in an intense pressure work, suffering from anxiety, burnout, impatience, lack of slow down or get rest/proper sleep, etc. I have been finding it hard to 'switch off' from one task to other, or

I work in a multinational in an intense pressure work, suffering from anxiety, burnout, impatience, lack of slow down or get rest/proper sleep, etc. I have been finding it hard to 'switch off' from one task to other, or from work to personal life. There had been a constant clutter in my head, that i had not done enough or I am not being enough - either at work or home. I had reached out to Seema, and through our sessions, we discovered how my high standards and desire for specific output was rooted in my past experiences and not just my ambition, and discovered through specific instances by going deeper into my thought process, my approach towards situations, instances, experiences, characters and actions/reactions.

She also worked with me through specific and small/manageable and repeatable steps/actions to help cope with this rather can asking me to make big profound changes in the my life which in the past has not worked out since my thought did not find sync in it or lifestyle allowed it.

I would highly recommend to atleast speak to her, not only like a therapist, a confidant, who would listen to you, and help you peel the layers off yourself. She comes with diverse experience across industries, skills sets, and will help you in a more holistic manner. With her experience across different industries, it was more relatable than talking to someone who does not understand your work or situation.