Ms. Mrunal Deshpande

Dr mrunal is Calm and reassuring, gave a clear explanation of further treatment.Makes you feel comfortable if you are worried about something and also making you feel like they care!

I am truly thankful to you for your valuable advice and effective treatment.

As per your guidance, I have been diligently following the suggested diet plan for the past 20 days. The results have been very satisfactory as I have observed a weight reduction of around 3 kg and a decrease in belly size by approximately 10 cm. Other noticeable benefits include feeling lighter and more energetic, along with a significant reduction in joint pain, which I had been experiencing for a long time due to RA triggered by Chikungunya.

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I have started my wright loss journey under Ms. Mrunal Deshpande. Her personalized plan and practical tips have really helped me eat better, feel more energetic, and stay consistent. I truly appreciate the effort and motivation throughout.

What do I say about Mrunal Mam....She is a Magician...She has changed my lifestyle for good...forever. The first time I went to her was before my pregnancy. My Gynaecologist had advised me to lose 6 kgs weight in a month in order to be able to conceive smoothly. I had no option but to start losing weight the right way and hence I thought going to a dietician would be the best option. I googled for a dietician and as per the recommendations consulted Mrunal Mam. I followed what Mam said sincerely and to my surprise just in the first week I lost 4 kgs. In the next week lost 3 kgs. In a month, I had managed to get back to my college time ka weight 53 kgs and because I was under a clean and nutritional diet advised by Mrunal Deshpande I conceived the very first month and had the easiest pregnancy and delivery ever. I was able to attend office till the last day of my delivery.

The second phase: Post delivery: I had put loads of weight post pregnancy. I delivered by baby in February 2018 and I weighed 65 kgs uptil January 2019. I was very clear that once my son is about a year old, I will start losing weight and was sure the only person who could help me get back to shape was Mrunal Mam. 13th of January 2019, she put me on a diet plan and 18th of February, 2019 I had lost almost 10 kgs and weighed 55kgs..just in a month's time.AMMMMMMMAZZZZING....She does an amazing job. She is the best at her job. Would recommend her to everyone. And yes, the most important thing here is that you lose weight and maintaining that weight is also very easy. She does not give you or recommend you anything synthetic/inorganic. She only focuses on eating right and eating organic.

I consulted Dietician Mrunal Deshpande for my weight management, and I had a wonderful experience. Her customized diet plans played a huge role in helping me lose weight in a healthy manner, which eventually supported me in conceiving naturally.

What I really appreciated was her patient and empathetic approach — she took time to understand my body type, lifestyle, and preferences before suggesting a plan. She always provided practical alternatives for food choices, considering my taste, office timings, and daily routine, which made it easy to follow her guidance consistently.

I am truly grateful for her support and highly recommend her to anyone looking for effective, sustainable, and personalized nutrition guidance.

I was initially hesitant to try comsultantion in pune since i am from Mumbai however i took a leap of faith n visited Mrunal. Weight loss has always been difficult for me due to hormonal issues n i have tried various nutritionists before and although there were results the diets were very stringent and something which i couldn't follow.

Mrunal is very approachable and makes you feel at ease and confident about following the diet. She caters to your needs and understands there are time issues for office goers and plans accordingly which gets easy to follow.

So far I have lost 5kgs and m looking for futher weight loss but there has been a noticable increase in my stamina.

In 2018 Dec i had been for kayaking and couldn't complete the round, was completely exhausted rowing continuously n now in 2019 Dec i went for the very same activity and nt only could i complete the entire kayak trip but also wasn't tired a bit! For me this is an achievement since i had been suffering from anaemia and had stamina issues due to it.

If your suffering from any health issues and are not sure of visiting her, i believe this would help you to come visit.

Everyone has there own body clock, now m certain i will lose more and reach my goal in 2020 very soon!

Thanks a lot Mrunal! N all the best to everyone reading this.

I remember, In this decade I tried everything to gain my weight. Allopathy, Homeopathy, Ayurveda, MBBS, MDs and all couldn't help me to put some weight on my body. I think there was problem with intestine absorption & saliva secretion.

Finally, I mate Dr. Mrunal in the month of Sept with some hopes. I was really doubtful wether the treatment will help or not.

She planned diet chart, detox drinks & exercise for me. I started following all the scheduled activities however again I couldn't get proper results till the end of second month. After completing second month I observed some changes. And at the end of fourth month, I checked weight & there was 5 Kgs gain in my weight.

That was really amazing experience with her. Her magical experiment helped me a lot. Now I want to continue the course few more weeks & gain some Kgs more. I am really thankful to the cute & prettiest lady, now I am really fall in love with her (hahahaha). Jokes apart, but I sincerely thanking Dr. Mrunal for the good & help ful treatment.

Thnx

I have been visiting Mrunal Ma'am since 1 month for my PCOD,and postpartum weight reduction I am very much satisfied with the diet plan and I have reduced 7 kg in a month.

She guided me so well in everything related with my diet and exercise.

I will definitely recommend her.and a big thanks for her.😃

This is the first time I have approached dietecian ever.

I started my plan from June 2017.

I stick up to the plan from June to Sept 2017. Throughput the process I almost lost 8/9 kgs. I came down to 65 kg from 73.5 kg.

After that I could not continue due to travel and vacations but I am able to maintain the weight of 65 kgs. That's the advantage due to change in my perspective towards having food.

I would highly reccommend her as she is very patient with listening to your questions and she will give explanations for the diet she would reccomend for you.

I could see a lot of change in myself in terms of planning diet for myself. She would give replacements if you are not comfortable with suggested diet. She is available on phone and also WhatsApp if we have doubts regarding something.

I have again started with the new plan and hope to reduce more.

The advantage is I could be able to maintain weight after plan ahe. I was not able to follow diet.

And sure there is no miracle going to happen unless we are sure about following the plan along with exercise.

I was regular with walking from sometime but I got highly motivated about exercise after meeting her.

Thank you Mam.