I've read many books and relied on GOOGLE for health and fitness and have tried many eating and exercise programs resulting in limited benefit, but have never been able to put it all together and fully realize my health

I've read many books and relied on GOOGLE for health and fitness and have tried many eating and exercise programs resulting in limited benefit, but have never been able to put it all together and fully realize my health and fitness goals. I was tired and frustrated as nothing was going my way... I then decided to consult Dr Shahnaz Shaikh as my last hope with appropriate guidance and balanced diet I lost around 8.5 kgs in 1 1/2 month and soon realized how incorrect diet I was following. My journey with Dr. Shahnaz Shaikh has now changed my previous aim which was losing weight to my new aim which is leading a healthy life throughout.

Now I am much more aware and conscious of what I consume and how I consume. Its been a journey of knowing food and its interaction with the body. Thanks a lot Dr. Shaikh, without your guidance this was just impossible. I realize that weight loss is an investment for your future that you will benefit for the rest of your life! So......Stop GOOGLELING and consult a professional for better result

I visited shahenaz Ma'am around one and a half month ago

I wanted to lose weight, be fit and healthy but wasnt able to attain it. After meeting shahenaz Ma'am she explained what all obstacles were coming in my weight l

I visited shahenaz Ma'am around one and a half month ago

I wanted to lose weight, be fit and healthy but wasnt able to attain it. After meeting shahenaz Ma'am she explained what all obstacles were coming in my weight loss process... She stressed on the importance of getting a sound sleep and saying bye bye to stress if i want to lose weight. She prescribed me a healthy diet and exercise and also lifestyle tips that helped me lose weight... In one and a half months Alhumdulillah with dedication, hardwork, and of course with shahenaz Ma'ams help I've managed to shed 5 kgs.. She is very friendly and listens very patiently. Shez helped me manage sweet cravings with healthy alternatives Shez highly experienced and hold the expertise to solve such issues.. I highly recommend Dr shahenaz shaikh.. May Allah provide more shifa through you Ma'am...

I had the pleasure of meeting Dr Shahenaz this summer when I contacted her for nutrition and weight loss. Last 1 and half years I have tried many different ways to lose weight and have always failed. With Dr Shahenaz pr

I had the pleasure of meeting Dr Shahenaz this summer when I contacted her for nutrition and weight loss. Last 1 and half years I have tried many different ways to lose weight and have always failed. With Dr Shahenaz program, I learned how to understand the food I eat and how my body works with this food. She did not restrict my eating habit but showed me how to read labels and introduce healthier things into my diet. She taught me which foods encourage healthier lifestyle and living. She also showed me how to increase my exercise so that my body work more efficiently towards my goal. Through her program, I stopped thinking about weight loss and began thinking that I was learning to change my life. She is an excellent nutrition who listens to the patient and takes care of him/her with great attention.