Dr. Pooja Nande (Physiotherapist)

My physiotherapist played a major role in my recovery from severe pain in my tennis elbow along with pain around my brachialis muscle. The pain was intense before starting the therapy, but her expert guidance, effective treatment techniques, and supportive nature made the process smooth and motivating. She provided valuable advice, regular follow-ups, and ensured steady progress. I am now fully recovered and truly grateful for her dedication and professionalism.

I visited Dr Pooja for my lower back pain which was happening quite often and was becoming unbearable for me .She diagnosed the problem and recommended to do physio session and concentrate on healing the root cause Instead of temporary relief. In first session itself I felt progress . After 7-8 session the pain is gone for good. I will definitely recommend her to anyone looking for Physiotherapy.

Dr. Pooja Nande was very patient in listening to my multiple complaints and gave the correct advice very courteously.

Dr.Pooja was very friendly *** ********* *** ***** ** ***** ******. She explained me the root cause of my issue is weak wrist. She prescribed be a 6 week treatment which is showing results. I would definitely recommend her to anyone facing similar issue

Not only is Pooja good at what she does but also her ability to build a good rapport, keep you indulged in your recovery is amazing. Recovering from an injury is a lonely process and her compassion *** ********* is exactly what every person needs while overcoming pain.

I visited her for therapy after ligament tear.

She is very friendly.I use to be in lot of mental stress because of the pain but she handled this not only professionally but personally as well. She would motivate me, always tell that we will have to work together and would never let me give up. She would personally message me to inquire the status of my pain. The way she treats the patients is really very unique and it helps the patient be strong mentally, which is very necessary in cases where it takes a lot of time to cure.

*** ********* ** *** ******* *** ********* *** **** ********* She understands the problem . I was in pain for 9 months but when she didn't let me give up. *** *** ******* ** ********* **** *** ******** *** ******* **** **** ********** She made me do exercises to ease the pain and regain the movement.

Also, she manages her patient and appointments really well.Overall it was a wonderful experience to get treated by her. I would strongly recommend to anyone who is looking for one of the finest physiotherapists in the city.

I recently visited Dr. Pooja Nande for a cervico-scapular strain in my neck and trapezius muscle. From start to finish, my experience with her was wonderful. First and foremost, she took the time to carefully assess my condition, explained to me, the treatment plan she had in mind and even suggested me a good Orthopedist for a better assessment and faster recovery.I truly appreciate everything she has done for me. Throughout the course of my treatment, she was incredibly supportive, constantly checking-in to ensure that I was comfortable and progressing as expected. She was highly patient with me, answering all of my questions, whether during the session or after. She even helped me manage my pain at home. Dr. Pooja is clearly someone who goes above and beyond for her patients which I truly appreciate. Her punctilious approach to my condition and the meticulous course of treatment she devised for me has had a remarkable impact on my recovery. My pain has significantly reduced and I feel more mobile and agile than I had in months. Overall, I would highly recommend her to anyone in need of physiotherapy. Her professionalism, expertise and genuine concern for her patients makes all the difference. Truly Grateful!!!

I was seriously worried about numbness in my hands. I thought it was something scary. After my physiotherapy sessions with Dr Nande, my neck pain n back stiffening, numbness in hands just disappeared. It was only 5 sessions I had with her. She has some very impressive exercises to treat body pains. Trust me the exercises she gives are really good. Now I am taking sessions from her for my knee pain and it’s really improving. She explains the underlying causes of these pains in simple and comprehensive manner.

Earlier i had four sessions with another physiotherapist ( I won’t mention his name here), after those sessions my neck pain had increased because he used outdated traction method to stretch my neck. Ugh! It’s a big no no.

Dr Nande used some ultrasound and electrical muscle stimulation after which the pain subsided substantially and slowly disappeared.

She really has very good exercises to strengthen the muscles and relieve the pain.

A very good thing about her is that she is a very friendly doctor. Thanks doc.

She is always smiling and explains things in detail. Also encourages to exercise.

A very involved doctor.

Very friendly and very elabortive First time visit and loves the therapy and the detailed explanation given by the doctor.