Consulted Ms. Shruti Maheshwary (Dietitian/Nutritionist) for Weight Loss Diet Counseling
I recommend the doctor
Happy with: Doctor friendlinessExplanation of the health issueValue for money
The journey of letting goFor many mothers, losing post pregnancy weight is always an issue. Twenty two years ago, I was blessed with a son and the weight I had gained then, I was carrying until now. A chance meeting with Ms Maheshwary got me started on my journey inwards. All the diets I had tried before got me to ‘lose’ weight. But somehow, this lost weight found its way back to me. This time, I did not lose weight. I willingly let it go. Ms Maheshwary delved deep into my personal, physical and psychological history. No one had ever done that and I doubt anyone does. When I had met her, I was going to a gym. To my surprise, she told me ‘You don’t need a gym. Use your own weight to tackle itself’It would be wrong to call her eating plans as ‘diet’. In the course of the past 3-4 months, Ms Maheshwary taught me to eat properly and proportionately, while enjoying it. I did not have to go out of my way to get something exotic or unaffordable. As the numbers on the weight scale started to reduce, I got more motivation to march ahead. Of course I had my moments when I felt like giving up. But she was always one phone call away and ready with a pep talk to pull me through. Until now I never liked exercise one bit. But now I look forward to exercising every day and start my day on a positive note. The past three months have been life changing for me mentally and physically. I have realized that, the only tough thing about this process was deciding to start with it. Ms Maheswary’s holistic attitude and her vision for me (and her clients) are rare to find these days. Her philosophy towards eating is worth adopting for your lifetime!