Ms. Kritika Bolia (Physiotherapist)

I joined the prenatal classes conducted by Dr. Kritika when i was 5 months pregnant. The sessions conducted by her made me feel very calm, comfortable and positive about my pregnancy. It was a wonderful experience working out with other pregnant moms. I attended around 10 sessions. Each session rejuvenated me, especially the meditation and visualization session at the end was very relaxing. She used to guide and explain the exercises and their importance well. Due to her guidance and regular exercises, I had an almost normal delivery. Since I was a healthy mom, exercises helped me control my weight and I gained only 5 kgs during pregnancy (which I lost after few months of delivery). I was able to continue with my office work till the second last day before delivery. She even conducted some dancing sessions which were really memorable. I had never imagined myself doing exercises or dance during pregnancy, however Dr. Kritika motivated a lot to stay active.

The ANC classes provided by Dr Kritika in Motherhood Hospital are really good and effective. The classes helps you to stay active and fit throughout the pregnancy and tones your muscles that helps post pregnancy as well. The exercises suggested by doctor are as per the pain one is experiencing during pregnancy and helps soothes it. The doctor is interactive throughout the session and is available on phone as well to help you with your queries. The classes provided by doctor also helps in the normal delivery.

Mam's natal/ pregnancy sessions have been very very helpful to me, I joined the sessions at the starting of 5th month of my pregnancy and continued it till my last day of delivery. I felt extremely fit throughout my pregnancy,was able to work properly and was not facing any body ache or pain related issues.

I delivered a healthy baby boy with a perfect weight of 3 kgs. My preganancy was free from complications like BP and sugar. The huge credit for this has to go to physiotherapy sessions by Dr.Kritika. It covers both exercise and meditation to ensure physical and mental fitness during pregnancy. She is humble, knowledgeable and always open to help with any physio related problems. I would definitely recommend Dr.Kritika for prenatal and postnatal physiotherapy sessions.