Yuktaahaar

Sanskrit shloka: युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु ITransliteration: yuktāhāra-vihārasyayukta-ceṣṭasya karmasuTranslation:He who is regulated in his habits of eating, sleeping, recreation and work can reduce the severity all material painsYuktaahaar was formed keeping in mind this ancient yet apt concept and targets the holistic health of a person to improve the quality of life. Whether a sports person or a patient, we aim to provide a suitable nutrition plan to the lifestyle of that person so that it becomes easy for him/her to adhere to it..