Consulted Ms. Shruti Maheshwary (Dietitian/Nutritionist) for Obesity
I recommend the doctor
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My weight loss journey I am 22 years old and I am sharing my journey of weight loss with Shruti Ma'am. I have never been a sportsperson nor have I ever felt like doing any sports activity. But that never stopped me from keeping my tastebuds content (many times more than needed). I was happy and content being unfit and overweight. But one fine day, in a moment of clarity I understood that to lead a successful life, I must be fit. The first step was to shed all the extra kilos on my body. Through serendipity, I found Shruti Ma'am. In the first meeting itself, she told me point-blank that I need to change my attitude towards food and exercise. Slowly, steadily and surely we embarked on the journey of weight loss. In the past 9 months, I have lost close to 17 kgs. This was only possible through her guidance, encouragement (she sent me a gift as encouragement for reaching my target weight!) and attention she gave me. With her philosophy of 'Let your food be your medicine....your medicine be your food.' reflects in her attitude towards her clients. Everyone leading an unhealthy lifestyle has their moment of clarity, where a voice inside you asks you to be fit. If you have had that, do not doubt yourself. The person to help you with it is Shruti Ma'am!