Sruthi Ravindran is a Psychologist and a Work & Well-Being Coach with …read more11 years of experience. She completed her M. Sc. In Applied Psychology from Pondicherry University in 2011 and PG Certificate in Counselling Psychology from CCC Vellore / Institute of Human Relations & Psychotherapy in association with Martin Luther King University. She is also one of the few therapists in Kochi who is trained in EMDR ( trauma informed care ).
She provides therapy for clients across the globe via online sessions. She is currently based out of Chennai and also provides services when she travels to Kochi which is her hometown. She founded The Happy Space to empower millennials and gen-z to find happiness by making therapy affordable, client-centric, time-based, and result-oriented. She believes that happiness is too precious for anyone to spend years in therapy and burn a hole in their pocket. Hence, her sessions are client-centered, solution focussed and uses elements of mindfulness, psychodynamic, cognitive behavioral therapy, and positive psychology.
Some of the areas where she provides support include emotional well-being concerns such as anxiety, depression, self-esteem, gender identity, wellness, adolescence concerns, parenting, work stress, career coaching, family & relationships, etc. Being a working mother, she is also passionate about helping mothers and spouses who are transitioning through maternity and pregnancy to balance their well-being and careers while they welcome changes in their lives. Sruthi worked with corporates for 9 years to provide EAP services and various mental health 1:1 offerings as well as group training. Her goal is to help individuals to develop skills that can accelerate their careers, lead happier work lives, and assist with improving their personal well-being or mental health.read less