Prachi goradia is a certified nutrition counsellor. She has done her n…read moreutrition counselling course from Sophia College Breach Candy. She has also done her diploma in naturopathy and diploma in yoga from yoga vidya niketan vashi. She is a Pranic Healer too. She’s currently associated with shri Arihant Health Care Centre sector-17, Vashi.
The uniqueness of her diet program is that she combines principle of Ayurveda and modern diet to mould the diet according to her client’s profession, likes and dislikes. This way the diet becomes a long term part of the client’s life and creates a holistic life style change which brings out not just weight loss but also added benefits like control of bp, reduction in stress, better sleep and many such positive changes.
She’s guided by Dr Mahesh Sanghavi, MD ayu. So her diet consist of certain ayuvedic herbs and medicines that can be easily available which further accelerate the weight loss process.
Her diet is supplemented with advice on correct exercise and yoga routine to get maximum results in the healthiest way possible. read less